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Key West Annual trip
9/5/2009
Save the date! Our annual Key West trip is on September 5th. We will be reserving a block of hotel rooms for the team. Stay tuned for more information!
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Father's Day Fundraiser
5/27/2009
In order to raise money for our team we are asking each MAC Family to sell at least five (5) ESPN two year memberships. Each membership cost $40 of which MAC keeps $30. This is the perfect
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US Nationals / World Championship Trials
7/7/2009 - 7/11/2009
People who have their World cuts will be traveling to Indianapolis, Indiana to compete against everyone else in the United States for their chance to represent the US in Rome, Italy!
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Division II Competition
7/10/2009 - 7/12/2009
This competition will be at North Miami Swim Team. It will be the last chance for everyone to obtain their JO cut before the competition the following week.
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Ft. Lauderdale Senior Invitational
7/16/2009 - 7/19/2009
MACM Senior swimmers will be competing in this meet. More info to follow.
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Junior Olympics
7/23/2009 - 7/26/2009
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MACM present at US Nationals - World Championships Trials
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FGC SOUTHERN ZONE TEAM SELECTED
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Two MACM swimmers have been selected to represent Florida Gold Coast at the Zone Championship Meet in Orlando Florida from July 28 to Aug. 2.
Julian Ballestas (13-14 boys) and Kevin Barona (15-18 boys).
Congratulations
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MAC - Ranked 116th in Nation
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With MAC's last season results - the Metro Aquatic Club of Miami is now ranked 116 in the Nation. Thank you everyone for the continuing excellence of MAC. This is our highest ranking in club history!! Keep up the good work.
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FGC Relay Records Smashed - top 6 in Nation!!!
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Our 13-14 boys set two Florida Gold Coast records in the 200 yard Medeley and 400 yard medley relays. The 200 yard medley relay swam a record time of 1.41.31 and the 400 medley with a time of 3:41.23! These times put them top 6 in the nation this year! The back stroke leg was swum by Matty Long, the breast stroke leg was swum by Diguan Pigot, the butterfly leg was swum by Aaron Tam, and the freestyle leg was swum by Julian Ballestas. Congratulations to you boys and your families – you deserve it!
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Record Setting number JO qualifiers!!
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This season MAC has set our own team record for number of qualifiers entered in JO's!! We will have the most swims ever swum in the meet in our 25 years of existance - and is on a strong path to set a record number of points at JO's!! Congratulations everyone!!
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FINA list of approved competition suits released
5/19/2009
FINA COMMISSION FOR SWIMWEAR APPROVAL
The FINA Commission in charge of the swimwear approval, formed by representatives of the FINA Executive, FIN
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Nutrition Tips to Fuel Success in the Pool
4/17/2009
BY KATHLEEN WOOLF, PHD, RD//Special Correspondent
A successful athlete relies on good nutrition to provide the body with a competitive edge. These
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MAC get's 4th at JO's!!
4/1/2009
Our Metro Aquatic Club of Miami earned it’s highest finish in club history this year our annual short course Junior Olympic competition – 4th place! We had our highest number of participan
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MAC athletes are ranked in the nation!!
4/1/2009
The following athletes are ranked top 20 in the nation:
Ana Anaya – 4th in the 200 Butterfly 1:59.09
Julian Ballestas – 7th in the 50 freestyle 21.40
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